NEW TO YOGA?

Yoga can be a lot, but above all Yoga is your way to more well-being. At the beginning of your yoga course, we have special offers for you, which make it easy for you to get into yoga, to get to know different styles and teachers and to find out where and how you feel comfortable.

SCHEDULE FOR TODAY

1040

1070

1150

1160

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Pelvic floor exercises during pregnancy

A brief intro­duc­tion to the pelvic floor From a yog­ic per­spec­tive, the pelvic floor is the seat of our life ener­gy (=prana). This area of our body has a major influ­ence on our pos­ture and gives us sta­bil­i­ty and inner strength. But our emo­tion­al world is also…

Regression/ pelvic floor focus

Have you recent­ly become a moth­er and want to regain your body aware­ness? You can start regres­sion imme­di­ate­ly after the post­par­tum peri­od. How­ev­er, dis­cuss the start with your doc­tor or mid­wife as a pre­cau­tion. The course rebuilds the parts of the body that have been…

It’s getting cold out there – tips from Ayurveda & TCM

  Autumn from the per­spec­tive of TCM Autumn is the sea­son of the Met­al ele­ment.  The lungs, nose, colon and skin are all close­ly linked to the Met­al ele­ment. In Autumn, it’s impor­tant that we strength­en these organs and pro­tect our­selves against…

We have four beau­ti­ful yoga stu­dios, an online stu­dio, and a Feel­go­odmed­i­cine cen­ter for pre­ven­tive med­i­cine here in Vien­na. Many of our rooms are also avail­able for rent.

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Pelvic floor exercises during pregnancy

A brief intro­duc­tion to the pelvic floor From a yog­ic per­spec­tive, the pelvic floor is the seat of our life ener­gy (=prana). This area of our body has a major influ­ence on our pos­ture and gives us sta­bil­i­ty and inner strength. But our emo­tion­al world is also…

Regression/ pelvic floor focus

Have you recent­ly become a moth­er and want to regain your body aware­ness? You can start regres­sion imme­di­ate­ly after the post­par­tum peri­od. How­ev­er, dis­cuss the start with your doc­tor or mid­wife as a pre­cau­tion. The course rebuilds the parts of the body that have been…

Yoga for everyone

Our focus is on the human being as a whole. Only the balance of body, mind and soul allows a harmonious life. That is why we strive every day.

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About us

Angel
Many thanks to Julie and her stu­dents for a love­ly yoga class. She led us through a play­ful mix of styles (Ash­tan­ga, Mysore, Vinyasaow, Anusara, restora­tive and meditation). 
Karin
“Thank you for giv­ing it to you. Have land­ed well with you and look for­ward to the next few hours.” 
Juli­ette
”I have been think­ing about this real­ly good time that I spend in your lessons. Vien­na and feel­go­od stu­dio remain in my heart.” 
San­dra
“I want­ed to say thank you again for the bril­liant hour last night! That real­ly has some­thing moved in me, I felt so much ‘Space’ in me Thank you Thank you Thank you :)” 
Bir­git
“Yoga has total­ly changed my life. I’m just so much more bal­anced and agile now!” 
Raphaela
“You are the ones who have brought me to yoga (Ash­tan­ga). I’m stand­ing on the mat every morn­ing now. And met many won­der­ful people.” 
Feelgoodstudio – Your Place for Yoga and Holistic Health