NEW TO YOGA?
Yoga can be a lot, but above all Yoga is your way to more well-being. At the beginning of your yoga course, we have special offers for you, which make it easy for you to get into yoga, to get to know different styles and teachers and to find out where and how you feel comfortable.
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We have four beautiful yoga studios, an online studio, and a Feelgoodmedicine center for preventive medicine here in Vienna. Many of our rooms are also available for rent.
Feelgood News
Pelvic floor exercises during pregnancy
A brief introduction to the pelvic floor From a yogic perspective, the pelvic floor is the seat of our life energy (=prana). This area of our body has a major influence on our posture and gives us stability and inner strength. But our emotional world is also…
Regression/ pelvic floor focus
Have you recently become a mother and want to regain your body awareness? You can start regression immediately after the postpartum period. However, discuss the start with your doctor or midwife as a precaution. The course rebuilds the parts of the body that have been…
Anatomy Of The Spirit: The Seven Stages of Power and Healing
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
One Simple Thing: A New Look at the Science of Yoga and How it Can Transform Your Life
Ina May’s Guide to Childbirth
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
Yoga for everyone








