+43 650 46 321 88 info@feelgoodstudio.at

NEW TO YOGA?

Yoga can be a lot, but above all Yoga is your way to more well-being. At the beginning of your yoga course, we have special offers for you, which make it easy for you to get into yoga, to get to know different styles and teachers and to find out where and how you feel comfortable.

Feelgood News

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HOT90, HOT60, GOOD MORNING SUNSHINE YOGA & YOGA FÜR DEN RÜCKEN with @miruna_mihailescu at Neubaugür­tel 47, 1150 and Burggasse 31, 1070.

When Miruna start­ed yoga 16 years ago, she saw the yoga units as a train­ing method to keep the body in shape. After the yoga class, she always felt par­tic­u­lar­ly com­fort­able in her body — calm but pow­er­ful, refu­eled and warmed up for her dance jobs. Every day she dis­cov­ers some­thing new in her body and not a day goes by that she does­n’t prac­tice yoga to improve the func­tion­al­i­ty of her mus­cles and joints. Yoga helps her to direct the focus and atten­tion inwards, to arrive in the body, to find still­ness. She pays spe­cial atten­tion to keep­ing the back flex­i­ble and mobile. At the same time, she works on strength and stretch­ing and feels bet­ter and more upright than before after every hour.

#yoga #dance #dancer #vien­na #feel­go­od #feeltheyo­ga #feel­go­od­vi­en­na #feel­go­od­vi­en­na #feel­go­odyo­ga #hotyo­ga #yogateacher #hotyo­gateacher #hap­pyyo­ga #hotyo­galove
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2 days ago 
HOT90, HOT60, GOOD MORNING SUNSHINE YOGA & YOGA FÜR DEN RÜCKEN with @miruna_mihailescu at Neubaugürtel 47, 1150 and Burggasse 31, 1070.

When Miruna started yoga 16 years ago, she saw the yoga units as a training method to keep the body in shape. After the yoga class, she always felt particularly comfortable in her body — calm but powerful, refueled and warmed up for her dance jobs. Every day she discovers something new in her body and not a day goes by that she doesnt practice yoga to improve the functionality of her muscles and joints. Yoga helps her to direct the focus and attention inwards, to arrive in the body, to find stillness. She pays special attention to keeping the back flexible and mobile. At the same time, she works on strength and stretching and feels better and more upright than before after every hour.

#yoga #dance #dancer #vienna #feelgood #feeltheyoga #feelgoodvienna #feelgoodvienna #feelgoodyoga #hotyoga #yogateacher #hotyogateacher #happyyoga #hotyogalove

VINYASA FLOW YOGA with @denisabecker at BURGGASSE 31, 1070.

My love for yoga start­ed in 2003. I was 25 at the time and want­ed to keep fit and stretch my mus­cles. When I became a moth­er for the first time at the age of 29, I had severe pain in my low­er back after giv­ing birth. Yoga helped me strength­en my back mus­cles and become pain free again. In recent years I have been able to inten­si­fy my prac­tice. I moved more towards med­i­ta­tion and breath­ing exer­cis­es (Pranaya­ma), which helps me to find peace in stress­ful sit­u­a­tions and as a moth­er of two. Yoga gives me more light­ness and ground­ing in dif­fi­cult phas­es. My yoga prac­tice was par­tic­u­lar­ly shaped by my long­time yoga mas­ter Gino, who has accom­pa­nied me on my yoga path since 2003. My yoga style Ash­tan­ga Vinyasa Yoga is based on the yoga tra­di­tion of Yogi T. Krish­na­macharya. This is a phys­i­cal­ly ori­ent­ed, demand­ing form that com­bines sta­bil­i­ty (Shti­ra) and light­ness (Sukham). Over the years I have inte­grat­ed Ash­tan­ga Vinyasa Flow, a dynam­ic yoga style derived from clas­sic Ash­tan­ga Vinyasa Yoga, into my yoga prac­tice. You flow from one asana to the next in a flow. As in the clas­sic Ash­tan­ga style, Vinyasa Flow com­bines flow­ing move­ment sequences with held pos­tures and Ujjai breath­ing. The focus on even breath­ing brings men­tal relax­ation and releas­es block­ages through­out the body. After years of prac­tice, I decid­ed in 2017 to pass on my knowl­edge. I com­plet­ed my yoga teacher train­ing at Doc­tor Yoga in Vien­na and turned my hob­by into my job. For me today, yoga is much more than a sport, it is a way of life. My teach­ing style: chal­lenge your­self, but don’t over­whelm your­self. Get to know your lim­its and take time for your­self! For me, teach­ing yoga means pick­ing peo­ple up from where they are at the moment.

———

Sehr liebevoll und pro­fes­sionell durchge­führte Stun­den, die immer wieder mit Neuem über­raschen. Denisas Pas­sion für Yoga fühlt man in jed­er Minute. Absolutes Wohlge­fühl nach ein­er Ein­heit mit ihr.

- Sabine (stu­dent)

#yogalove #vinyasaflow #yogavi­en­na #feel­go­od­vi­en­na #weloveyo­ga #med­i­ta­tion­move­ment #hap­pyyo­ga #feel­go­od­stu­diovi­en­na #feel­go­od­stu­diowien #medi­a­tionyo­ga #medi­a­tion­vi­en­na #yogateacher
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4 days ago 
VINYASA FLOW YOGA with @denisabecker at BURGGASSE 31, 1070.

My love for yoga started in 2003. I was 25 at the time and wanted to keep fit and stretch my muscles. When I became a mother for the first time at the age of 29, I had severe pain in my lower back after giving birth. Yoga helped me strengthen my back muscles and become pain free again. In recent years I have been able to intensify my practice. I moved more towards meditation and breathing exercises (Pranayama), which helps me to find peace in stressful situations and as a mother of two. Yoga gives me more lightness and grounding in difficult phases. My yoga practice was particularly shaped by my longtime yoga master Gino, who has accompanied me on my yoga path since 2003. My yoga style Ashtanga Vinyasa Yoga is based on the yoga tradition of Yogi T. Krishnamacharya. This is a physically oriented, demanding form that combines stability (Shtira) and lightness (Sukham). Over the years I have integrated Ashtanga Vinyasa Flow, a dynamic yoga style derived from classic Ashtanga Vinyasa Yoga, into my yoga practice. You flow from one asana to the next in a flow. As in the classic Ashtanga style, Vinyasa Flow combines flowing movement sequences with held postures and Ujjai breathing. The focus on even breathing brings mental relaxation and releases blockages throughout the body. After years of practice, I decided in 2017 to pass on my knowledge. I completed my yoga teacher training at Doctor Yoga in Vienna and turned my hobby into my job. For me today, yoga is much more than a sport, it is a way of life. My teaching style: challenge yourself, but dont overwhelm yourself. Get to know your limits and take time for yourself! For me, teaching yoga means picking people up from where they are at the moment.

———

Sehr liebevoll und professionell durchgeführte Stunden, die immer wieder mit Neuem überraschen. Denisas Passion für Yoga fühlt man in jeder Minute. Absolutes Wohlgefühl nach einer Einheit mit ihr.

- Sabine (student)

#yogalove #vinyasaflow #yogavienna #feelgoodvienna #weloveyoga #meditationmovement #happyyoga #feelgoodstudiovienna #feelgoodstudiowien #mediationyoga #mediationvienna #yogateacher

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Yoga Grundkurs ab Herbst 2020

Du bist Yoga Anfän­gerIn, Wiedere­in­steigerIn oder schon länger auf der Suche nach einem passenden Grund­kurs für Yoga. Wun­der­bar hier ist er 🙂 Dieser zehn­wöchige Kurs (10 Ein­heit­en) bietet Dir den opti­male Ein­stieg in Deine Praxis.Es erwarten Dich aufbauende…

Yoga Teacher Training 200 Stunden ab September 2022

Town­house Yoga & FEELGOODSTUDIO bieten von Sep­tem­ber 2022 bis Juni 2023 in Wien eine 200-stündi­ge YogalehrerIn­nen-Aus­bil­dung an. Das Teacher Train­ing basiert auf den hohen Qual­itäts­stan­dards der Inter­na­tion­al Yoga Alliance. Es ist eine berufs­be­glei­t­ende, fundierte…

Feedback zu unserem DETOX-Programm

 “Ich füh­le mich soooo viel leichter, danke!!”  “Unglaublich was ich alles mit mir rumgeschleppt hab, ich bin sehr froh, dass das weg ist.” “Im Arbeit­sall­t­ag habe ich die Arbeit oft wichtiger genom­men als mich selb­st. Schnell etwas essen oder gar nichts, damit es…

Fragen & Antworten zu unserem DETOX Programm

Wer kann am Feel­go­od DETOX teil­nehmen bzw. für wen ist das Pro­gramm gedacht?  ✔ Unser Pro­gramm ist grund­sät­zlich für JEDEN und JEDE gedacht. Wenn Du Dir aus medi­zinis­chen Grün­den (ins­beson­dere etwa bei Allergien, Diver­tikuli­tis, akuten Schüben bei chronisch…

10 Portionen DARMBESEN jetzt kaufen!

  Unser Darmbe­sen ist eine von Mag. Dr. med. Julia Rakus entwick­elte Mis­chung aus aus­gewählten Samen mit hohem Rein­heits­ge­halt zur san­ften Darm­reini­gung und Entschlack­ung. Ein Glas (Inhalt ca. 180 Gramm) reichen für 10 Por­tio­nen, per­fekt also für 10 Portionen…

Fragen & Antworten zu unseren Klassen

Was ist Yoga? ✔ “yogaś cit­ta-vrt­ti-nirod­hah” Yoga ist jen­er innere Zus­tand, in dem der Geist zur Ruhe kommt — Patañ­jali Yoga Sutra, I.2 Für die Eine ist Yoga eine Sportart, für den Anderen ist Yoga Med­i­ta­tion, für viele Men­schen ist es ein Weg, eine Lebensphilosophie,…

Yoga am Morgen…

Guten Mor­gen!!! Stu­di­en zeigen klar: Bewe­gung am Mor­gen ist der beste Start in den Tag und daher haben wir jet­zt in der wärmeren Jahreszeit unser Ange­bot an Mor­gen­stun­den für Dich aus­ge­baut: Mon­tag 7.00 Yoga All Lev­els (Bruno in 1070 + Online Live + Aufze­ich­nung) 8.00…

unser “Feelgood Heuschnupfen Baba”-Paket:)

… die Nase rin­nt, die Augen trä­nen, das Niesen nimmt über­hand, es ist wieder “diese” Jahreszeit! Der erste Schwung Pollen über­rollt das Land und viele von uns spüren das haut­nah am eige­nen Kör­p­er. Die formelle medi­zinis­che Beze­ich­nung lautet übri­gens passenderweise…

OUR OFFER

Our focus is on the human being as a whole. Only the balance of body, mind and soul allows a harmonious life. That is why we strive every day.

Yoga

We know: every­one can prac­tice yoga! Whether you are an expe­ri­enced yogi who already wakes up med­i­tat­ing with both feet behind her head, or you are at the begin­ning of your yoga path, these class­es invite you to have a date with yourself.

> more about our yoga classes

> click here for our schedule

HOLISTIC
HEALTH

Tra­di­tion­al Chi­nese Med­i­cine (TCM) is a holis­tic med­i­cine that is used both pre­ven­tive (ie health-pre­serv­ing), cura­tive and therapeutic.

> The treat­ments & consultations 

WORK­SHOPs

In order to deep­en holis­tic health in its var­i­ous aspects, we orga­nize var­i­ous work­shops with inter­na­tion­al guests as well as teach­ers from the Feel­go­od team through­out the year.

The cur­rent work­shop offer

Yoga for everyone

As a guest in our classes (here’s your schedule), you will enjoy individual attention thanks to our experienced teachers as well as the small class sizes.

Any Questions? Any Answers ?

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About us

Angel
Many thanks to Julie and her stu­dents for a love­ly yoga class. She led us through a play­ful mix of styles (Ash­tan­ga, Mysore, Vinyasaow, Anusara, restora­tive and meditation). 
Karin
“Thank you for giv­ing it to you. Have land­ed well with you and look for­ward to the next few hours.” 
Juli­ette
”I have been think­ing about this real­ly good time that I spend in your lessons. Vien­na and feel­go­od stu­dio remain in my heart.” 
San­dra
“I want­ed to say thank you again for the bril­liant hour last night! That real­ly has some­thing moved in me, I felt so much ‘Space’ in me Thank you Thank you Thank you :)” 
Bir­git
“Yoga has total­ly changed my life. I’m just so much more bal­anced and agile now!” 
Raphaela
“You are the ones who have brought me to yoga (Ash­tan­ga). I’m stand­ing on the mat every morn­ing now. And met many won­der­ful people.” 

Please sign up for our Newsletter

The Feel­go­od­stu­dio newslet­ter informs about our cur­rent offer in the fields of yoga and holis­tic med­i­cine as well as our cur­rent events. Infor­ma­tion about the con­tents, the log­ging of the reg­is­tra­tion, the dis­patch as well as to your Abbestell pos­si­bil­i­ties, you find in our Data Pri­va­cy State­ment.

Feelgoodstudio – Your Place for Yoga and Holistic Health
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