Acroyoga Workshop for Beginners
Event Details
Hello dear people! 
On the 16th of September, we will be giving again our next 3-hours Acroyoga workshop for beginners at our beloved studio Feelgood Studio in Vienna!
This workshop is suitable for complete beginners, as well as for people who already have some experience!
Come with or without a partner!
What is Acroyoga?
Acroyoga is the perfect combination of Yoga practice, Acrobatics and Massage. Through the yoga practice, we become aware of our breath and we learn to focus on our body. The practice helps us to connect with ourselves as the Acrobatic side develops self-confidence and builds trust in others. It also enhances physical and emotional strength and balance. Working with other people we get the chance to practice patience, communication, strength, compassion and kindness.
What am I going to learn?
We are going to teach you the basic techniques and moves to develop a proper and safe practice. This workshop is suitable for everyone who wants to start in Acroyoga and also for those who already have a bit of experience and they want to reinforce what they know. To start the practice and get warmed up there will be a Yoga Flow session.
We will focus on the proper alignment, stability, strength, and maybe most important, on having fun playing and working with each other. You don’t need to come with a partner, there are always people with whom you can practise.
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SCHEDULE:
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12:00h -13:30: First session
13:30h -14:00h: Break
14:00h - 15:30h: Second session
(If you want you can take with you something light to eat during these 30 minutes break)
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WHEN?
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Sunday, 16th September 2018.
From 12:00h until 15:30h.
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PRICE:
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Price: 50€ for 3 hours workshop through advanced payment.
The advanced payment will be accepted JUST through bank transfer.
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WHERE:
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Feelgood Studio (4th District) in Vienna (Austria).
1040 Wien, Paulanergasse 13, 2. Stock, Loft; OR Baby-Drive-In Waaggasse 6
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REGISTRATION:
-------------------------------------------------------------------------------------------
HOW DO I SECURE MY SPOT?
* Send us an email to. shiva-shakti-yoga@hotmail.com to reserve your spot and then do the Advanced payment. (The bank account details are below)
* We have limited space, so reserve your spot as soon as you decide to join.
* Please note that your spot is booked ONLY AFTER your payment has been received.
* This way we make sure, that due to late cancellations, people on the waiting list can occupy the free spaces. If you cancel your registration until maximum 48h prior to the workshop you will get your advanced payment back.
BANK ACCOUNT DETAILS
Natalia Gallego
IBAN: AT65 6000 0101 1018 8507
BIC: BAWAATWW
-------------------------------------------------------------------------------------------
CONTACT:
-------------------------------------------------------------------------------------------
You can reach us the easiest way via a message on FB or via email to shiva-shakti-yoga@hotmail.com. (Don't write to us at the Feelgood Studio Facebook site, we are many teachers and daily we get too many messages there so, maybe we don't see yours!)
Bring some comfortable clothes and a snack if you like. We have a lot of mats free of charge, but you can bring yours if you want!
We are looking forward to seeing you there and fly together!
One Love
Om Shanti
Shiva and Shakti
On the 16th of September, we will be giving again our next 3-hours Acroyoga workshop for beginners at our beloved studio Feelgood Studio in Vienna!
This workshop is suitable for complete beginners, as well as for people who already have some experience!
Come with or without a partner!
What is Acroyoga?
Acroyoga is the perfect combination of Yoga practice, Acrobatics and Massage. Through the yoga practice, we become aware of our breath and we learn to focus on our body. The practice helps us to connect with ourselves as the Acrobatic side develops self-confidence and builds trust in others. It also enhances physical and emotional strength and balance. Working with other people we get the chance to practice patience, communication, strength, compassion and kindness.
What am I going to learn?
We are going to teach you the basic techniques and moves to develop a proper and safe practice. This workshop is suitable for everyone who wants to start in Acroyoga and also for those who already have a bit of experience and they want to reinforce what they know. To start the practice and get warmed up there will be a Yoga Flow session.
We will focus on the proper alignment, stability, strength, and maybe most important, on having fun playing and working with each other. You don’t need to come with a partner, there are always people with whom you can practise.
-------------------------------------------------------------------------------------------
SCHEDULE:
-------------------------------------------------------------------------------------------
12:00h -13:30: First session
13:30h -14:00h: Break
14:00h - 15:30h: Second session
(If you want you can take with you something light to eat during these 30 minutes break)
-------------------------------------------------------------------------------------------
WHEN?
-------------------------------------------------------------------------------------------
Sunday, 16th September 2018.
From 12:00h until 15:30h.
-------------------------------------------------------------------------------------------
PRICE:
-------------------------------------------------------------------------------------------
Price: 50€ for 3 hours workshop through advanced payment.
The advanced payment will be accepted JUST through bank transfer.
-------------------------------------------------------------------------------------------
WHERE:
-------------------------------------------------------------------------------------------
Feelgood Studio (4th District) in Vienna (Austria).
1040 Wien, Paulanergasse 13, 2. Stock, Loft; OR Baby-Drive-In Waaggasse 6
-------------------------------------------------------------------------------------------
REGISTRATION:
-------------------------------------------------------------------------------------------
HOW DO I SECURE MY SPOT?
* Send us an email to. shiva-shakti-yoga@hotmail.com to reserve your spot and then do the Advanced payment. (The bank account details are below)
* We have limited space, so reserve your spot as soon as you decide to join.
* Please note that your spot is booked ONLY AFTER your payment has been received.
* This way we make sure, that due to late cancellations, people on the waiting list can occupy the free spaces. If you cancel your registration until maximum 48h prior to the workshop you will get your advanced payment back.
BANK ACCOUNT DETAILS
Natalia Gallego
IBAN: AT65 6000 0101 1018 8507
BIC: BAWAATWW
-------------------------------------------------------------------------------------------
CONTACT:
-------------------------------------------------------------------------------------------
You can reach us the easiest way via a message on FB or via email to shiva-shakti-yoga@hotmail.com. (Don't write to us at the Feelgood Studio Facebook site, we are many teachers and daily we get too many messages there so, maybe we don't see yours!)
Bring some comfortable clothes and a snack if you like. We have a lot of mats free of charge, but you can bring yours if you want!
We are looking forward to seeing you there and fly together!
One Love
Om Shanti
Shiva and Shakti
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