+43 650 46 321 88 info@feelgoodstudio.at

september, 2018

16sep12:00 pm3:30 pmAcroyoga Workshop for Beginners

Event Details

Hel­lo dear peo­ple! 



On the 16th of Sep­tem­ber, we will be giv­ing again our next 3‑hours Acroyo­ga work­shop for begin­ners at our beloved stu­dio Feel­go­od Stu­dio in Vienna!



This work­shop is suit­able for com­plete begin­ners, as well as for peo­ple who already have some expe­ri­ence! 



Come with or with­out a part­ner! 



What is Acroyoga?



Acroyo­ga is the per­fect com­bi­na­tion of Yoga prac­tice, Acro­bat­ics and Mas­sage. Through the yoga prac­tice, we become aware of our breath and we learn to focus on our body. The prac­tice helps us to con­nect with our­selves as the Acro­bat­ic side devel­ops self-con­fi­dence and builds trust in oth­ers. It also enhances phys­i­cal and emo­tion­al strength and bal­ance. Work­ing with oth­er peo­ple we get the chance to prac­tice patience, com­mu­ni­ca­tion, strength, com­pas­sion and kindness.



What am I going to learn?



We are going to teach you the basic tech­niques and moves to devel­op a prop­er and safe prac­tice. This work­shop is suit­able for every­one who wants to start in Acroyo­ga and also for those who already have a bit of expe­ri­ence and they want to rein­force what they know. To start the prac­tice and get warmed up there will be a Yoga Flow session.



We will focus on the prop­er align­ment, sta­bil­i­ty, strength, and maybe most impor­tant, on hav­ing fun play­ing and work­ing with each oth­er. You don’t need to come with a part­ner, there are always peo­ple with whom you can prac­tise. 



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SCHEDULE:



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12:00h ‑13:30: First session



13:30h ‑14:00h: Break



14:00h — 15:30h: Sec­ond session



(If you want you can take with you some­thing light to eat dur­ing these 30 min­utes break)



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WHEN?



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Sun­day, 16th Sep­tem­ber 2018.



From 12:00h until 15:30h.



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PRICE:



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Price: 50€ for 3 hours work­shop through advanced payment.


The advanced pay­ment will be accept­ed JUST through bank transfer.



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WHERE:



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Feel­go­od Stu­dio (4th Dis­trict) in Vien­na (Aus­tria).



1040 Wien, Paulan­er­gasse 13, 2. Stock, Loft; OR
Baby-Dri­ve-In Waag­gasse 6



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REGISTRATION:



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HOW DO I SECURE MY SPOT?


* Send us an email to. shiva-shakti-yoga@hotmail.com to reserve your spot and then do the Advanced pay­ment. (The bank account details are below)


* We have lim­it­ed space, so reserve your spot as soon as you decide to join.


* Please note that your spot is booked ONLY AFTER your pay­ment has been received.


* This way we make sure, that due to late can­cel­la­tions, peo­ple on the wait­ing list can occu­py the free spaces. If you can­cel your reg­is­tra­tion until max­i­mum 48h pri­or to the work­shop you will get your advanced pay­ment back.


BANK ACCOUNT DETAILS


Natalia Gal­lego



IBAN: AT65 6000 0101 1018 8507



BIC: BAWAATWW


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CONTACT:



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You can reach us the eas­i­est way via a mes­sage on FB or via email to shiva-shakti-yoga@hotmail.com. (Don’t write to us at the Feel­go­od Stu­dio Face­book site, we are many teach­ers and dai­ly we get too many mes­sages there so, maybe we don’t see yours!)



Bring some com­fort­able clothes and a snack if you like. We have a lot of mats free of charge, but you can bring yours if you want!



We are look­ing for­ward to see­ing you there and fly togeth­er! 



One Love



Om Shanti


Shi­va and Shakti

more

Time

(Sunday) 12:00 pm - 3:30 pm

Location

Feelgoodstudio #1040

Burggasse 31/7

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