The con­tents of the class­es are adapt­ed to the needs of those present. In terms of con­tent and styl­is­tic, we con­tin­ue to teach yoga as we have learned from many teach­ers and through our own dai­ly prac­tice. We do not fol­low a strange thought-con­struct, but exclu­sive­ly our own expe­ri­ences. For us, there is only one yoga — one love!

Since we believe that yoga should be adapt­ed to yoga for the prac­ti­tion­ers and not the prac­ti­tion­ers, we avoid “draw-book” think­ing, which reg­u­lar­ly brings us new “yoga” styles. There­fore, we large­ly for­go clas­si­fi­ca­tions and descrip­tions of our yoga units, since your body and your require­ments for your yoga prac­tice are dif­fer­ent every day. Our teach­ers have many years of expe­ri­ence to adapt the lessons to the stu­dents present.