From 14th Sep­tem­ber 2017 on, we are hap­py to wel­come Natt & Ben­ji with Acroyo­ga @Feelgood Stu­dio in 1040, Vien­na. You can meet Ben­ji on the 7th of Sep­tem­ber for all lev­el Yoga @ 7.15 pm

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What is Acroyoga?

Acroyo­ga is the per­fect com­bi­na­tion of yoga prac­tice, acro­bat­ics and mas­sage. Through the yoga prac­tice we become aware of our breath and we learn to focus on our body. The prac­tice is to help us build our own self-con­fi­dence and builds trust in oth­ers. It also enhances phys­i­cal and emo­tion­al strenght and bal­ance. Work­ing with oth­er peo­ple we get the chance to prac­tice patience, com­mu­ni­ca­tion, com­pas­sion and kindness.

What am I going to learn?

In these class­es we are going to show you the basic tech­niques and moves to devel­op a prop­er and safe prac­tice. This is the first time I’ve ever been to Acroyo­ga. We will focus on the prop­er align­ment, sta­bil­i­ty, strenght, and maybe most impor­tant, on hav­ing fun play­ing and work­ing with each oth­er. Do you want to be with a part­ner? ?

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Feel­go­od­stu­dio, Paulan­er­gasse 13, or Waag­gasse 6, 1040, Vienna

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Bring some com­fort­able clothes, some­thing light and easy to eat on our break time and a big smile! ?

We are look­ing for­ward to see­ing you there and fly togeth­er! ?

One Love
Om Shanti

Shi­va and Shak­ti