This is the natural continuation of yoga for pregnant women. Again specific exercises are practiced for the post-natal period and the reconstruction is supported by special asanas and pranayama. It is also about more than a Yogastunde. It is a space for exchange and a coexistence of growth and learning, it connects.
“Mama Baby Yoga was not only the opportunity for me to do some yoga, but also the opportunity to exchange experiences and valuable information about the baby, which Julie also gave me with simple tips on the health of my little son I was very impressed with the hotel, the food, the service, the food, the service, the food, the food, the food, the food, the food,
“Three flies with one stone”: super exchange among mothers and competent advice, finally good feeling of one’s body and last but not least … social contacts for the little ones! ”