Online yoga for moms

We have a spe­cial course for (expec­tant) Feel­go­od­ma­mas: Out of incred­i­ble grat­i­tude for three won­der­ful preg­nan­cies and births and the joy of accom­pa­ny­ing preg­nant women & new moms, Julie has pro­duced her heart project FEELGOODMAMA.

Contents of the Feelgoodstudio Pre- & Postnatal Video Package:
  • Intro
  • Flow & shine
  • Surya Namaskar
  • Relax mom
  • Med­i­ta­tion
  • Part­ners Tool Box (for birth preparation)
  • Rück­bil­dung
  • Mama Baby Yoga

“As a mom, part­ner, doc­tor, yoga teacher & doula, I am espe­cial­ly hap­py if I can accom­pa­ny you in this way dur­ing your preg­nan­cy and birth & afterwards.”

Dr. med. Julia Rakus

The videos can be rent­ed or pur­chased on Vimeo and Ever­sports. Cost for the Feel­go­od­stu­dio Pre-& Post­na­tal Online Video Pack­age: 89 Euro 

The videos in the online stu­dio were record­ed by the great Felice Drott.

Videos on YogaMeHome

Julie has also record­ed a num­ber of videos for YogaMe­Home. As a doc­tor and yoga teacher, Julie cov­ers yoga for preg­nant women, mom & baby yoga and ther­a­peu­tic yoga on YogaMe­Home. So if you want to get rid of cer­tain phys­i­cal ail­ments or want to get involved in yoga as a mom, then Julie is the right per­son for you. For every­one else, she teach­es her pop­u­lar Yoga Flow class­es on YogaMeHome. 

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