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This is the nat­ur­al con­tin­u­a­tion of yoga for preg­nant women. Again spe­cif­ic exer­cis­es are prac­ticed for the post-natal peri­od and the recon­struc­tion is sup­port­ed by spe­cial asanas and pranaya­ma. It is also about more than a Yogas­tunde. It is a space for exchange and a coex­is­tence of growth and learn­ing, it con­nects.

“Mama Baby Yoga was not only the oppor­tu­ni­ty for me to do some yoga, but also the oppor­tu­ni­ty to exchange expe­ri­ences and valu­able infor­ma­tion about the baby, which Julie also gave me with sim­ple tips on the health of my lit­tle son I was very impressed with the hotel, the food, the ser­vice, the food, the ser­vice, the food, the food, the food, the food, the food,

“Three flies with one stone”: super exchange among moth­ers and com­pe­tent advice, final­ly good feel­ing of one’s body and last but not least … social con­tacts for the lit­tle ones! ”

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